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Joe Spinell: , [00:00:00] the sedentary lifestyle is the gateway to everything else bad that we do, right? It's the gateway to every other disease that's gonna come, come around. If people would just simply move. There are so many things that trickle out from just moving. When you think about, um, even going out and having a beer and you're having with your friends or eating hot wings, it's kind of a relaxed kind of, um, relaxing, right? When you think about coming home and o bag, o bag of chips with a soda, it's relaxing. But when you're...

Kevin: [00:00:00] The two most important days of our life are the day we were born and the day we discover our destiny. And this is where it doesn't matter how old you are, if you're 50 years old and you've finally figured it out, you are gonna be placed into your calling at such an accelerated rate When you finally realize these are my gifts and talents, and how do I use those gifts and talents to help other people.   Riley: . Today we have Kevin Lucas with New Hope, regeneration, cell therapy on the, on the episode...

Ivan Ivanov: [00:00:00] I was gonna tell you, for my athletes, I sometime, I'm a coach Ivan normally, but I can be coach Ivan, know what I Ivan the terrible. yes, because we, we must have results.   Riley: Today I have Yvonne Ivanov, the owner of Suples. He pronounces it Su-pless wrestling gear, and Ivan is joining us today. He and I met at Salt Lake City at the Fight Con event here a couple weeks ago, [00:01:00] and I just kind of got intrigued. I watched him and his team doing some, some training, uh, using their equipment...

Todd Packer- October 8, 2025 (Edit) Todd Packer: [00:00:00] I had a actual backpack that, uh, I could put on if I needed to and, and, and, and, and walk home, you know. And so we were, um, but I physically, I wasn't in shape to do that. I had this stuff, but physically, I, I wouldn't have been able to walk home.   Riley: Today I've got my cousin Todd on here and, and Todd has, uh, well crap, we've been friends my whole life and cousins. So, so we're, uh, Todd's got an interesting story. So his, he,...