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Krystal Firebaugh: [00:00:00] so the, the world programs us to think that we're always supposed to be happy and everything is supposed to be going perfect and that's not how it is. So when you're happy, enjoy it. And when something bad happens, you're at a choice point and you need to decide, am I gonna do something that's gonna make this better, or I'm gonna do something that makes this worse.   Riley: Today I've Krystal Firebaugh: All right. Today I've got a special interview. This is Riley: crystal. Krystal Firebaugh: cousin, crystal. Riley: [00:01:00] It's a joke we've...

 [00:00:00]   Riley: Alright. Okay. Today we have good friend McKayla Martinez on our podcast. Um, Makayla Martinez: Um, Riley: I'm have McKayla on here because she is, uh, well, one of the most driven people that I [00:01:00] know. She, um, has this goal right now to do a, an athletic type event, either half marathon, triathlon, that sort of thing Makayla Martinez: of Riley: in all 50 states. And how, how deep are you into that goal Makayla Martinez: goal? I have hit 24 states so far, Riley: so far? That is super cool. So, uh, little bit...

Arlo: [00:00:00] a lot of the big, the big goals that I set and the things that I do that seem kind of out there and kind of extreme. Are things that, there are goals that I've set for myself because I know I have to put in the work to be able to do it.   Riley: Okay. Today I've got Arlo Stein on. We, uh, Arlo and I have known each other for a long time. We're not exactly close friends, but of a friend. And, uh, he beat me up once. So there's that, uh, [00:01:00] we,...

 [00:00:00]   Riley: Okay. My friends, this is man, kind of a long term business colleague of mine, mark Maxfield. Mark is the owner and CEO of the. The cottages assisted living. uh, he, he's also got these [00:01:00] other cool things in common with me as we're not just both business owners, but we're also Juujitsu guys and just athletes for life. So, um, yeah. Mark, welcome to the show, man. I, Mark: Thanks. Appreciate it. Riley: so talk to us about, uh, about life, man. About what, what things looked like with you as a kid. 'cause I...